DONATION CLASS-MOVE EAST- (BIPOC)

Service Description

Low Impact Strength Training (LIST™) brings together all the best parts of Pilates, barre, yoga and dance. Driven by music, this beginner-friendly class is a fun & effective way to build strength and sweat it out, without the use of high intensity movements. ************************************************************************** All donations for this class will be going to Adsum for women and children. Adsum Holiday wish list: Our Biggest Wishes – New unwrapped items only: • Gift Cards – coffee, grocery, drug and department stores - $10 - $50 value please • Adult Bus Tickets • Women’s PJs – XS – 3X – summer and winter • Men’s and Unisex PJs – small to XXXL • Women’s and Unisex Slippers – all sizes • Warm Fuzzy socks • Women’s underwear all sizes • Women’s Winter Boots – all sizes • Children PJs – size 0 – 18 • Phone Cards – Lucky and Chatter SIM cards and Top Up cards • Journals, Pocket Calendar • Adult Colouring Books, Markers, Coloured Pencils and Craft Supplies • Ear Buds and Headphones Toiletries: • Makeup • Nail polish • Lip Balm • Full size Shampoo and full-size Conditioner (not 2 in 1) • Full size Body Wash • Full size Body Lotion • Hair product for Curly/Kinky hair • Razors and Shave Gel • Deodorant • Nail Care set • No - travel size toiletries, vitamins, or medication please Toys: • The year’s most popular toys and craft sets for ages 0-14 yrs. – Girls/Boys and Non-Gender • Teen Gift Cards - clothing and electronic shops, mall, fast food We are accepting new unwrapped donations at our Holiday warehouse - Opening December 3 - "Giving Tuesday" through December 21. The Rose - 5944 South St. Open Tuesday - Saturday 10:00 - 4:00 To pack and distribute gifts for our hundreds of clients and more than 600 children we appreciate donations by December 14th if possible. Do not include used items. For questions please contact Kathy.mcnab@adsumforwomen.org 902-266-2650 **************************************************************************